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Don't worry, don't get anxious, don't react and get worked up over things. Easier said than done. How do we do this? By withholding judgment (practicing non-judgment). How do we do that? Listen and find out.
Don't worry, don't get anxious, don't react and get worked up over things. Easier said than done. How do we do this? By withholding judgment (practicing non-judgment). How do we do that? Listen and find out.
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