Don't worry, don't get anxious, don't react and get worked up over things. Easier said than done. How do we do this? By withholding judgment (practicing non-judgment). How do we do that? Listen and find out.
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Don't worry, don't get anxious, don't react and get worked up over things. Easier said than done. How do we do this? By withholding judgment (practicing non-judgment). How do we do that? Listen and find out.
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